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Recipe for Crispy Eggplant Slices in Air Fryer

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🎯 Key Points

  • Healthier alternative to traditional fried eggplant.
  •  
  • Crispy texture without the need for excessive oil.
  •  
  • Quick and easy cooking method in the air fryer.
  •  
  • Versatile dish that can be enjoyed as a snack or side dish.
  •  
  • Delicious way to incorporate more vegetables into your diet.

Eggplant, with its mild flavor and versatility in cooking, is a star ingredient for lovers of healthy and tasty food. And if you are looking for a delicious way to enjoy it, we recommend trying this Recipe for Crispy Eggplant Slices in Air Fryer. A healthy and delicious option that preserves all the flavor and texture, while shortening cooking time. 

An appetizer that everyone likes, even people who don’t like vegetables: Recipe for Crispy Eggplant Slices in Olive Oil in the Air Fryer. Simple, fast and light.

Recipe for Crispy Eggplant Slices in Air Fryer.

Time : 15 min.

Difficulty- Easy.

Ingredients.

  • 2 medium eggplants, washed and cut into thin slices.
  • 1 cup breadcrumbs (preferably whole wheat).
  • 1/2 cup of grated cheese.
  • 2 eggs.
  • 1 teaspoon garlic powder.
  • 1 teaspoon red pepper powder.
  • 1 teaspoon dried oregano.
  • Salt and pepper to taste.
  • Extra virgin olive oil.

How to Make Crispy Eggplant in the Air Fryer?

  1. Preparation of the Eggplants:  Wash and cut the eggplants into thin slices. To enhance its flavor and texture, you can leave the slices in a colander for about 20 minutes to remove excess moisture. Then, dry them gently with kitchen paper.
  2. Preparation of the Coating: In a bowl, mix the breadcrumbs, grated cheese, garlic powder, red pepper powder, dried oregano, salt and pepper. This mixture will add flavor and an irresistible crunch to your eggplants.
  3. Egg Bath:  In another bowl, beat the two eggs until well blended. The egg will act as a bonding agent so the coating will adhere to the eggplants.
  4. Coating the Eggplants:  Dip each eggplant slice first in the beaten egg and then in the breadcrumb mixture. Make sure they are completely covered.
  5. Preparation in the Air Fryer:  Preheat the Air Fryer to 200°C. Drizzle or brush the eggplant slices with extra virgin olive oil. Not only will this add a touch of flavor, but it will also help make them crispier. Place the eggplant slices in the Air Fryer basket in a single layer, making sure not to crowd them. Depending on the size of your Air Fryer, you may need to do this in batches.
  6. Cooking in the Air Fryer:  Cook the eggplants in the Air Fryer for 12-15 minutes, turning halfway through, until golden and crisp.
  7. Serve:  Once the eggplants are ready, serve them immediately, drizzling a touch of extra virgin olive oil over them to enhance their flavor.

Enjoy this wonderful recipe and surprise your guests with a crunchy and healthy dish that will leave a lasting impression!

Do You Know That Olive Oil Adds a Touch of Sophistication to This Delicious Recipe?

Olive oil in the crispy eggplant recipe:

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Extra virgin olive oil plays a fundamental role in this recipe. In addition to its pleasant flavor, it provides a series of benefits to your dish:

  1. Sophisticated Flavor:  Extra virgin olive oil adds a note of sophistication and a Mediterranean touch to the eggplant recipe. Its smooth and fruity flavor enhances the gastronomic experience, making each bite a true pleasure.
  2. Healthy:  Extra virgin olive oil is the healthiest fat for cooking, making it the most nutritious option.
  3. Crispy Texture:  Virfen extra olive oil sprayed or applied with a brush to the eggplant slices before cooking in the Air Fryer helps them become golden and crispy. This method is an alternative to traditional frying.

The recipe for “Crispy Eggplant in Air Fryer” is not only a delight for the palate, but it also benefits from the use of extra virgin olive oil, which adds flavor, texture and health to every bite.

Bottom Line.

Making crispy eggplant slices in an air fryer is a quick and easy way to enjoy a delicious and healthy snack or side dish. The air fryer cooks the eggplant slices to perfection, creating a crispy exterior while keeping the inside tender and flavorful. This method is a great alternative to traditional frying, as it requires less oil and produces a lighter, healthier dish. Whether enjoyed on its own or as part of a larger meal, crispy eggplant slices in the air fryer are sure to be a hit with family and friends.

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Evidence Based

This content is based on scientific research and written by experts.

Our team of licensed health professionals, nutritionists and fitness experts endeavor to be unbiased, objective, honest and to present each sides of the argument.

This article contains scientific references. The numbers in the parentheses (1,2,3) are clickable links to peer-reviewed scientific researches.

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